PUBLIC BETA

Build the app around what matters to you.

Start with goals, not a wall of features. My Rule of Life will recommend a smaller dashboard and you can change anything later.

1. What are you working on?

Select as many as fit this season of life.

2. Spiritual and recovery preferences

These choices only decide what appears in your starting dashboard.

Spiritual path

Recovery tools

SMART Recovery toolsABC, cost-benefit, urge work, values and change planning.12-Step workspaceStep Four/Five workspace and related recovery practices. Official literature remains linked rather than copied.Higher Power & spiritualityRelationship with God, Higher Power, community, truth, meaning and service without forcing one theology.

DBT

Workbook companionUse My Rule of Life alongside a DBT workbook you legally own. Skills remain available without this.

3. Make it yours

Direction statementName (optional)Gender identity (optional)

How would you describe your gender?

How should the app refer to you? (optional)

Word or short phrase

Pronouns / reference style (optional)

Subject

Object

Possessive adjective

Possessive

Reflexive

Gender, preferred reference word, and pronouns are separate. The app normally speaks directly to you as you. It never guesses pronouns from gender and never changes quotations, Scripture, prayer texts, organization names, or skill names such as DEAR MAN.

Sobriety date (optional)

You can leave everything blank and change it later in Module Settings.

4. Review your starting Rule

Your data
Entries save locally in this browser by default. Cross-device sync is optional and can be enabled later.

Beta feedback
You can send feedback at any time. Feedback never automatically includes your journal, prayers, recovery entries, inventories, or DBT responses.

Not professional care
The app supports reflection and practice; it does not replace medical, mental-health, emergency, legal, or pastoral care.

By continuing to use the public beta, you acknowledge the Beta Terms, Privacy & Data Controls, and Safety & Support information.