Patterns & Trends
This page is display-only. It automatically reads the recovery, DBT, Feelings Explorer, SMART urge, weekly review, legacy chain, and Fourth Step data you already enter elsewhere. Nothing needs to be copied here manually.
Catechism principle — know the occasion. Use these trends to notice recurring people, places, states, routines, and vulnerabilities that predict a fall. Awareness is for planning, not self-condemnation. Virtue integration →
Time window
Weekly, monthly, and quarterly views are calculated from dated entries. Fourth Step themes are shown separately because most inventory entries are not tied to a date.
Top emotions
Top triggers / threats
Vulnerabilities / urges
Skills / virtues / helpful responses
Trend by period
| Period | Entries | Avg intensity | Avg craving | Top emotion | Top trigger |
|---|
Fourth Step themes
These are current inventory themes rather than time-series data. They update automatically as the Fourth Step changes.