Prepare for honest sharing

Organize what you are afraid to omit, what patterns you see, and what you need to ask or clarify before a significant recovery conversation.

This is not an official A.A., N.A., or other fellowship Step Five worksheet. Follow your program’s own literature and guidance.

Who am I preparing to speak with?What am I most tempted to minimize or omit?What recurring patterns do I see?What harms or responsibilities are clearly mine?What shame or self-condemnation goes beyond the facts?What questions need guidance before any amends or repair?What do I hope honesty will make possible?